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Recreation & Play

How to Prepare for a Bike Ride

Get ready to ride: check the bike, put on a helmet, bring water, and plan a safe route.

How to Prepare for a Bike Ride: step-by-step guide

A quick check before a ride keeps it fun. Watch the video, then use the steps before your next ride.

  1. Squeeze both tires to be sure they feel firm, and add air if they are soft.

  2. Squeeze the brake levers to check that the brakes grip.

  3. Lift the bike an inch and drop it to listen for loose parts.

  4. Put on your helmet and buckle the strap so it fits snug under your chin.

  5. Fill a water bottle and bring your phone and bike lock.

  6. Plan where you are going and tell someone your route.

  7. Ride on the right side with traffic and stop at every stop sign.

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