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Getting Dressed & Grooming

How to Put on a Shirt

A free Able Eyes how-to video on How to Put on a Shirt. With step-by-step guidance so you can get ready with confidence.

How to Put on a Shirt: step-by-step guide

A shirt goes on in the same order every time: head, then arms, then straighten.

  1. Hold the shirt with the front facing away and the tag at the back.

  2. Gather the bottom of the shirt and pull it over your head.

  3. Put one arm through its sleeve, then the other.

  4. Pull the shirt down at the sides until the hem sits at your hips.

  5. Check that the tag is at the back and smooth the front flat.

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