Skip to main content
Back to Video Library
Getting Dressed & Grooming

How to Apply Sunscreen

A free Able Eyes how-to video on How to Apply Sunscreen. With step-by-step guidance so you can get ready with confidence.

How to Apply Sunscreen: step-by-step guide

Sunscreen protects your skin outdoors. Put it on before you go out, not after.

  1. Choose a sunscreen labeled SPF 30 or higher.

  2. Squeeze some into your hand about fifteen minutes before going outside.

  3. Rub it evenly on your face, ears, and neck, avoiding your eyes.

  4. Cover your arms, hands, and the back of your neck.

  5. Cover your legs and feet if they are not under clothes.

  6. Reapply every two hours, and after swimming or sweating.

More Getting Dressed & Grooming videos

Able Eyes

Ask Iris

See it first. Go with confidence.

Hi, I'm Iris! Tell me what you're looking for: a place to preview (like "Park Library" or "a dentist office"), a specific city (like "Lansing, MI" or "Petoskey, MI"), or a how-to video (like "tying shoes" or "self-checkout"), and I'll find it for you.

Or browse all tours or the video library.