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Food & Kitchen

How to pack a lunch

A free Able Eyes how-to video on How to pack a lunch. With step-by-step guidance so you can prepare food with confidence.

How to pack a lunch: step-by-step guide

Packing lunch the night before makes mornings easier.

  1. Get out your lunch bag or box and any containers you need.

  2. Choose a main item such as a sandwich or leftovers.

  3. Add a fruit or vegetable.

  4. Add a snack and something to drink.

  5. Pack items in containers and put the drink upright.

  6. Add an ice pack if the food needs to stay cold, then zip the bag closed.

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